Fitness | The Club at Treasure Island

Hi everyone, exciting news....please be informed and share with our members that The Club at T.I will be offering Circuit Training in the fitness room at T.I every Tues & Thur evening from 6-6:45pm starting July 5th! Limited space (6 people) per class, so please tell them to register their space in advance with our concierge. Please contact me if you have any questions.

Thank-you,

Lisa Adileh-Hotchkiss
Director of Operations
Body Dynamics at TI's Fitness Director
PH. 727-367-4511

The Club at Treasure Island - Fitness, Health, Personal Training & Massage Therapy

Fitness fanatics know what they want: cutting-edge equipment, superior training, competitive programs, new challenges and immediately-available machines. And aspiring workout warriors know what they need: supportive personal training, incremental programs, low-impact exercises, aquatic aerobics and other fun-oriented social activities.

At The Club at Treasure Island, we seamlessly meet the wants and needs of all our members when it comes to physical fitness. Members-only amenities, programs and services include:

Fully-stocked private workout room with state-of-the-art Cybex machines
Personal training (1-on-1 to 1-on-6)
Water aerobics
Youth programs
In-house masseuse
Showers, locker room and club steam room

VIP MEMBERSHIP TO BODYNAMICS FITNESS CENTER

Nautilus Nitro circuit equipment
Free-weights
Cardiovascular equipment theater
Massage therapy
Fitness classes (Yoga, Zumba, Step, Sculpt, Stretch and more)

Your team at Body Dynamics

Lisa Adileh-Hotchkiss

Lisa Adileh-Hotchkiss
Body Dynamics at TI's Fitness Director

For over 20 years, Ms. Lisa Adileh-Hotchkiss has served as a leading voice in the world of Physical Fitness, Kinesiology and Exercise Therapy. Armed with a degree in Health and Promotions from the University of London (Ontario) with a specialization in nutrition and weight loss, she's a Certified Personal Trainer and Group Fitness Instructor - as well as a Licensed Massage Therapist and Skin Care Specialist. And she's even a championship-level fitness competitor herself, finishing in the top-three in Canada's National Aerobics Championships.

Ms. Adileh-Hotchkiss' technical knowledge of anatomy and physical fitness is surpassed only by the versatility of her "people skills": As a teacher of Circuit Training, Water Aerobics, Step, Cardio Kick, Pilates, Strength Training and Yoga, she works one-on-one with participants of all ages and skill-levels, encouraging everyone to set, achieve and exceed realistic goals in a safe and nonjudgmental environment.

Ms. Adileh-Hotchkiss leads The Club at Treasure Island's popular Water Aerobics classes Monday-through-Friday and oversees all Club fitness programs and activities. She lives in Gulfport with her husband and two-year-old daughter.

400 Treasure Island Causeway Treasure Island, FL 33706 727-367-4511 Proud Sponsors of

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